I grew up playing team sports and fell in love with fitness at a very young age. I loved it so much that I quit college and followed my passion for fitness. I’ve worked in the fitness industry for the past 15 years, including 24 Hour Fitness, Club Florida Fitness, Urban Active Fitness, Body Evolution Fitness, and now here at 528. I made it my personal mission in life TO SERVE AND CHANGE ONE LIFE AT A TIME! My favorite Bible verse is 2 Corinthians 5:7 – “for we walk by faith, not by sight”. This verse taught me that in fitness, you can’t really go by what you see, you have to have faith to get to where you want and I believe the same applies in life!
I loved the idea of having a healthy body but I had very poor eating habits at a young age and was not physically active, which led me to become overweight. At the age of 14, I weighed 215 pounds. My doctor told me that I would be obese by the time I turned 25, so I had to change my lifestyle and
eating habits! I started working out on a regular basis and begin to see results. Ever since then, I’ve had a passion for fitness and wanting to help people reach their own fitness goals!
I’ve been physically active my whole life, from team sports to distance running. I’ve always enjoyed being healthy and have been blessed not to struggle with my weight… however, I’ve always been the very skinny girl. I’ve NEVER been strong, until now. 528 has changed my body and spirit completely. I’m strong now and I have more energy than I’ve ever had in my life! I am thrilled with the opportunity to help others reach their fitness goals now, especially in such a positive, encouraging environment like 528!
I was physically active beginning at a very young age playing sports. I’ve gotten very involved with running over the past few years as well, although, I’ve never considered myself strong, healthy or “in shape” until now. Since starting at 528 in July of 2015, I am in the best shape of my life. I am strong,
healthy and full of energy now. I am so excited to be a part of 528 because of its encouraging and understanding environment. This place has helped me along my fitness journey with so much positivity, and I am looking forward to helping others in the same way!
I was involved in team sports at a very young age, and always very active through High School. When I turned 20 however, I began to struggle with my weight and energy levels, and it was a very hard battle for me physically and mentally. When I was about 25, I was diagnosed with an autoimmune disease, which made me realize I was going to have to make serious lifestyle changes to see any REAL results. This was an up and down battle for me from that point on, until I discovered Fit4Mom in 2013. I managed to lose weight, and maintain my weight for the first time in years, but I felt like I needed more. I wanted to be STRONG. The greatest fitness adventure of my life began in July 2015, when a friend led me to 528. I have never felt stronger or more supported than I have since joining the 528 FAMILY. Not only have I pushed myself physically, I have broken many mental barriers as well, thanks to the amazing support system here. My hope now is to spread this amazing feeling onto others and help them reach their own fitness goals!